What Are Symptoms Of Metatarsalgia?
Pain while walking can worry many people for a good reason. It can impede daily activities such as exercise or employment and leave a patient vulnerable to staying at home. One of the best solutions to metatarsalgia is seeking Physical Therapy in Midtown NYC, such as MSM Wellness. Contacting our office today can lead to a resolution in near-constant foot pain for many.
What Is Metatarsalgia?
While many might associate pain in the foot with other issues, metatarsalgia is pained in the ball of the foot. It affects the metatarsals, which are the connective bones that connect the ankle bones to the toes. The balls of the feet are common sources of pain because they support the most weight when exercising or simply walking.
Symptoms Of Metatarsalgia
Speaking, the ball of the foot becomes inflamed. This results from any exercise or movement that includes running or jumping. Truthfully, any movement that puts pressure on the ball of the foot might cause metatarsalgia.
Most patients with metatarsalgia experience a burning pain in their feet. This normally occurs in the part of the sole directly behind the toes. Typically, the pain will worsen when standing, running, or walking as more pressure is applied to the foot. A good test for metatarsalgia is to walk barefoot and see if there is a pain in the ball of the foot, which subsides with rest. Patients may also feel like a painful pebble in their shoes when walking or running. Because of the pain’s location and cause, patients may find it difficult or impossible to exercise. Some might also find active employment such as retail, construction, or sales difficult.
Treating Metatarsalgia At Physical Therapy in Midtown NYC
Luckily metatarsalgia is very mild. It is often best to rest, ice, and take OTC pain medication. Some patients may go slightly farther by wearing special shoes and inserts to absorb foot pressure or place it on other parts of the foot.
Visit Physical Therapy in Midtown NYC
One of the best solutions to metatarsalgia is seeking Physical Therapy in Midtown NYC, here at MSM Wellness. Contacting our office today can lead to a resolution in near-constant foot pain for many. While metatarsalgia might affect the quality of life, it is very easy to treat. Schedule an appointment with our team today!
If you’re experiencing these symptoms, targeted ball of foot pain exercises can help relieve pressure and improve foot function.

