Welcome To Manhattan Sports Medicine A Sciatica Specialist NYC

Manhattan Sports Medicine a Sciatica Specialist NYC is firmly rooted in collaborative care. We feel this is the future of healthcare, and for that reason we take great pride in offering a world class team of physicians to suit your every need. Our facilities are pleased to offer services in the range of chiropractic care, physical therapy, orthopedics, sports medicine/interventional pain management, acupuncture, Podiatry, functional breast reduction, medical massage and hyperbaric oxygen therapy. This collaborative effort, starting from the ground up, has yielded thousands of success stories spanning nearly two decades. Whether you are a top performing athlete or an individual seeking a more active, pain-free life lifestyle, Manhattan Sports Medicine And Wellness Group is your premier one stop shop for cutting edge healthcare.

How Do I Know If I Have Sciatica Or Piriformis?

Do you have pain that radiates from your lower back down your leg? You may be wondering if you have sciatica or piriformis syndrome. Both conditions can cause similar symptoms, but there are some key differences. Here’s a look at the difference between sciatica and piriformis syndrome. For more information about telling the difference between sciatica and piriformis syndrome, contact MSM Wellness a Sciatica Specialist NYC today!

SciaticaSciatica Specialist NYC

The sciatic nerve is the longest and widest single nerve in your body. It extends from your lower back, through your hips and buttocks, and down each leg to your feet. The sciatic nerve stems from the lower back and runs down the hips into each leg. The pain experienced with this is joint. It can be felt when any of these were to occur: a herniated disk, bone spur on the spine, or spinal stenosis that may compress part of the nerve. The compression of the nerve tends to lead to inflammation and pain.

Piriformis Syndrome

Piriformis syndrome is when the piriformis muscle—a small, pear-shaped muscle located in the buttocks—becomes tight or spasms, causing pain and discomfort. The piriformis muscle is responsible for rotating your hip outward. It also stabilizes your hip joint and keeps your leg from moving too far forward or backward. Piriformis syndrome is when this muscle is overused and can cause spasms and pain.

Sciatica or Piriformis At Our Sciatica Specialist NYC

  • Sciatica –  is typically caused by a herniated disc or spinal stenosis—conditions that put pressure on the sciatic nerve. This usually causes pain in the lower back and buttocks, but it can also cause pain, numbness, or tingling in the legs and feet. The sciatic nerve branches off into smaller nerves that travel down the leg. Also, sciatica can occur on one or both sides of the body.
  • Piriformis Syndrome – is caused by overuse or injury of the piriformis muscle. Piriformis syndrome typically only causes pain in the buttock area and usually only affects one side.

Contact MSM Wellness A Sciatica Specialist NYC

Key differences between sciatica and piriformis syndrome include the location of pain, the underlying cause, and the side of the body affected. If you’re experiencing pain in your lower back, buttocks, or legs, see a doctor determine the cause. Contact our MSM Wellness physical therapy team near wall street to learn more about how we can help!

Does Physical Therapy Work For Herniated Disc?

Back discomfort might strike when you’re least expecting it. You’re sitting pleasantly in front of the TV one minute, and then you try to rise, and a sharp ache runs through your lower back the next. Herniated discs are extremely painful and must be treated to prevent further injury. At Manhattan Sports Medicine Wellness, we offer Sciatica Specialist NYC for all of your needs. Give us a call today or visit our website for more information.

What Is A Herniated Disc?Sciatica Specialist NYC

When the delicate base of the spinal disc presses through a hole in the more rigid outside shell, this disease occurs. Some ruptured discs go unnoticed. Others can irritate surrounding nerves, resulting in arm or leg pain, numbness, or weakness.

How Are Common Herniated Discs?

A herniated disk affects up to 2% of people each year. Herniated disks are the most common cause of neck, arm, back, and leg discomfort. Herniated disks can occur anywhere along the spine. However, the most commonly occur in the lower back or neck. A herniated disk in the middle of the back is unusual.

How To Treat Herniated Discs With Physical Therapy

The physical therapist requires a complete assessment. A PT will evaluate your spine to measure your mobility and the area of your pain and ask you questions regarding the cause of your condition. They will normally assess your arm and leg muscular strength to see whether they have been harmed. They should also assess your feelings and reflexes, as they can reveal whether or not you have a herniation. It can provide useful therapies to improve your pain after they have a better grasp of your specific situation. Physical therapists create individualized treatment plans to help individuals with herniated disks restore normal movement, relieve discomfort, and resume normal activities. MSM wellness offers Sciatica Specialist NYC if you suffer from a herniated disc.

Visit MSM Wellness Sciatica Specialist NYC

Don’t suffer from herniated discs. At MSM wellness, we are grateful to be able to provide you with a world-class team of physicians to meet your every need. If you are searching for Sciatica Specialist NYC, make an appointment with us today!

How Do You Strengthen a Lumbar Strain?

Are you dealing with a lumbar strain that restricts you from doing your daily activities? This happens because your muscles work well when they are in sync with one another, and in your case, they don’t seem to be working well. Fortunately, some exercises help strengthen your muscles and treat your lumbar strain. Are you looking for a Sciatica Specialist NYC? Luckily, Manhattan Sports Medicine (MSM) and Wellness Group specializes in this area of care and can suggest the necessary exercises for treatment.

 Lumbar Strain Common CausesSciatica Specialist NYC

Many specific and nonspecific things can cause a lumbar strain. Some common causes include:

  • Muscle spasms or strains
  • Traumatic injury
  • Nerve injuries
  • Compression fractures
  • Spinal stenosis
  • Disc herniation
  • Neurological disorders
  • Cancer
  • Infection

Strengthening Exercises

Trying out these suggested exercises will strengthen your muscles and spine, potentially reducing pain and discomfort. It would be best to speak to our Sciatica Specialist NYC at MSM and Wellness Group to ensure the exercises you choose to include in your routine are safe and effective for your case. Some exercises include:

  •  Bridges 
    • Begin by lying on the floor with your feet flat on the ground
    • Hands by your side, press your feet to the floor and lift your buttocks off the ground until your body is in one straight line with shoulders on the ground. Hold for 10 to 15 seconds. Lower down.
  • Drawing-in maneuver
    • Lie on the floor with your feet flat on the ground
    • Relax your hands by your sides and take a deep inhale. Breathe out and pull your belly button toward your spine, engaging your abdominal muscles without tilting your hips. Hold for 5 seconds.
  • Lying lateral leg raises
    • Lie on one side of your body
    • Engage your core and raise the top of your leg without moving the rest of your body. Hold for 2 seconds at the top.

Contact Our Sciatica Specialist NYC at MSM

Looking for a Sciatica Specialist NYC? Manhattan Sports Medicine and Wellness Group is here to help you treat your lumbar strain and any other lower back condition that you may be dealing with.

Does Discogenic Pain Go Away

Are you struggling with unwanted back pain? Back pain might make going about your routine difficult. It’s unpleasant and prevents us from accomplishing most things if it happens. One of the most prevalent types of back pain is discogenic pain. Are you suffering from discogenic pain and unsure if it will go away? MSM Wellness is here to assist you! If you’re looking for a Sciatica Specialist NYC, give us a call today!

What Is Discogenic Pain?Sciatica Specialist NYC

Discogenic pain is most commonly associated with disc degeneration, a condition in which the disc steadily deteriorates. Not all degenerative discs, however, lead to discomfort. Disc degeneration is a natural part of growing older.

Does Discogenic Pain Go Away?

Discogenic pain may or may not go away on its own. This type of back pain is also difficult to treat. The most common treatment method used is conservative care. Anti-inflammatories, cold and/or heat, and physical therapy may all be part of the treatment plan. Back exercises, traction, and other therapies are used during physical therapy. Luckily there is a Sciatica Specialist NYC that can help elevate the pain.


Discogenic pain is usually linked to activities that raise tension in the intervertebral disc, making the pain worse. The following activities may aggravate the pain include:

  • Pain at the back of the thigh or buttocks, particularly when sitting
  • Muscle Cramping in the neck or arms when doing upper or lower body movements
  • Neck pain when trying to turn your head

What Does Discogenic Pain Feel Like?

The most common sign of discogenic pain is a sharp pain in your back. Unlike many other types of back pain, discogenic back pain doesn’t immensely affect your capacity to utilize your limbs and does not relate to your leg or arm.

Contact Our Sciatica Specialist NYC.

It is uncomfortable dealing with discogenic pain, so it is necessary to take the right steps to cope with it. You are not alone with this pain, and there are ways to treat this discomfort. Call MSM Wellness today to schedule an appointment if you’re exhausted from living with discogenic pain and need a Sciatica Specialist NYC.

How Do You Treat A Lumbar Strain?

A lumbar sprain is essentially a series of muscles in the lower back, which hold the bones of your spinal column in place, and are strained. Tiny tears in the muscle tissue cause the muscles to weaken, leading to the spinal bones not being held in place correctly, which causes the spine to become less stable, causing lower back pain. The nerves in the lower back muscles can stretch from the spinal cord throughout the entire body and radiate pain to other back areas. If you need more inadequate back treatment, lower Manhattan specialists from Manhattan Sports Medicine and Wellness Group can evaluate you and give you the treatment you deserve.

Causes of Lower Back Strains Include

  1. Slip and fall accidents
  2. Bending or crouching repeatedly
  3. Extreme physical exertion
  4. Poor form when lifting heavy objects or exercising
  5. Standing for extended periods
  6. Running and jogging
  7. Workplace injuries

Symptoms Of Lower Back Pain

  1. Pain, discomfort, and stiffness of the muscles in the back
  2. Pain from bending or stretching
  3. Difficulty standing or sitting for long periods

The symptoms of lower back strains can be very similar to more serious conditions. Seeking Sciatica Specialist NYC  from our experienced team of professionals is the first step to recovery. Symptoms of numbness or weakness in the legs, bowel issues, or tingling feelings from back spasms can be signs of nerve damage.

How To Treat Lower Back Strains

Most cases of lower back pain do heal on their own. A  Sciatica Specialist NYC can be beneficial to your overall health. You can do several things at home to speed up the recovery process or deem the severity of your injury. These include:

  1. Apply ice to the injured area – This reduces pain and swelling of the affected area or ices your back after physical exertion to prevent injury.
  2. Apply heat to the injured area – Relax the muscles after applying ice when the swelling has gone down.
  3. Take over-the-counter painkillers – Taking over-the-counter nonsteroidal anti-inflammatory drugs such as Aleve, Advil, etc., will help with pain and swelling.
  4. Seeking a Sciatica Specialist NYC – from our team of experts from Manhattan Sports Medicine and Wellness Group.

MSM Wellness – Sciatica Specialist NYC

If you need lower back treatment, lower Manhattan specialists from Manhattan Sports Medicine and Wellness Group can evaluate you and give you the treatment you deserve.