Welcome To Manhattan Sports Medicine – Physical Therapy in Manhattan
Manhattan Sports Medicine Physical Therapy in Manhattan is firmly rooted in collaborative care. We feel this is the future of healthcare, and for that reason we take great pride in offering a world class team of physicians to suit your every need. Our facilities are pleased to offer services in the range of chiropractic care, pt, orthopedics, sports medicine/interventional pain management, acupuncture, Podiatry, functional breast reduction, medical massage and hyperbaric oxygen therapy. Starting from the ground up, this collaborative effort has yielded thousands of success stories spanning nearly two decades. Whether you are a top performing athlete or an individual seeking a more active, pain-free life lifestyle, Manhattan Sports Medicine And Wellness Group is your premier one-stop shop for cutting edge healthcare.
512 7TH AVE.
7TH AVE PHYSICAL MEDICINE & REHABILITATION
512 7th Avenue, 14th Floor
New York, NY 10018
Phone: 212 768 7979
244 W 54TH ST.
WESTSIDE PHYSICAL MEDICINE & REHABILITATION
244 W 54th Street, Suite 1002
New York, NY 10019
Phone: 212 262 7246
30 BROAD ST.
DOWNTOWN PHYSICAL MEDICINE & REHABILITATION
30 Broad Street, 20th Floor
New York, NY 10004
Phone: 212 792 9292
What Are Symptoms Of Metatarsalgia?
Pain while walking can worry many people for a good reason. It can impede daily activities such as exercise or employment and leave a patient vulnerable to staying at home. One of the best solutions to metatarsalgia is seeking physical therapy in Manhattan, such as MSM Wellness. Contacting our office today can lead to a resolution in near-constant foot pain for many.
What Is Metatarsalgia?
While many might associate pain in the foot with other issues, metatarsalgia is pained in the ball of the foot. It affects the metatarsals, which are the connective bones that connect the ankle bones to the toes. The balls of the feet are common sources of pain because they support the most weight when exercising or simply walking.
Symptoms Of Metatarsalgia
Speaking, the ball of the foot becomes inflamed. This results from any exercise or movement that includes running or jumping. Truthfully, any movement that puts pressure on the ball of the foot might cause metatarsalgia.
Most patients with metatarsalgia experience a burning pain in their feet. This normally occurs in the part of the sole directly behind the toes. Typically, the pain will worsen when standing, running, or walking as more pressure is applied to the foot. A good test for metatarsalgia is to walk barefoot and see if there is a pain in the ball of the foot, which subsides with rest. Patients may also feel like a painful pebble in their shoes when walking or running. Because of the pain’s location and cause, patients may find it difficult or impossible to exercise. Some might also find active retail, construction, or sales employment difficult.
Treating Metatarsalgia At Physical Therapy in Manhattan
Luckily metatarsalgia is very mild. Rest, ice, and take OTC pain medication is often best. Some patients may go slightly farther by wearing special shoes and inserts to absorb foot pressure or place it on other parts of the foot.
Visit Physical Therapy in Manhattan
One of the best solutions to metatarsalgia is seeking physical therapy services in manhattan, here at MSM Wellness. Contacting our office today can lead to a resolution in near-constant foot pain for many. While metatarsalgia might affect the quality of life, it is very easy to treat. Schedule an appointment with our team today! We’re located in midtown manhattan and offer a variety range of physical therapy services. Schedule your appointment for pain relief and mobilization with our licensed physical therapist for professional and knowledgeable care.
How Exercise Can Help With Metatarsalgia Pain
Metatarsalgia pain is when the ball on your foot becomes inflamed, irritated, and painful. This can disrupt your daily activities and make them less enjoyable. If you are experiencing pain in your feet, especially on the balls of your feet, get in touch with Manhattan’s Sports Medicine Wellness today. We are the premier physical therapy program in Manhattan. We have a wonderful team ready to get to work.
What Are The Symptoms?
The symptoms of Metatarsalgia you may experience are:
- Pain that worsens when you stand
- Sharp pain in the balls of your feet
- Tingling pain in your toes
- It feels like a pebble in your shoe
If you relate to any of these symptoms and need to find physical therapy in Manhattan, visit our website today.
What Are The Causes?
There are many causes of Metatarsalgia and different risk factors. Here are some causes:
- Frequent training or exercise
- Excess Weight
- Misshapen shoes
- Stress fractures
- Certain foot shapes
These are some causes, and to be more specific, we have included risk factors that may help you find the cause:
- Wear High heel shoes
- Obese
- Play intense sports
- Have arthritis
- Experience other foot problems
Treatment
Different forms of treatment may benefit you. Some of them include:
- Massaging the balls of your feet
- Arching your feet and holding for six seconds
- Rest
- Pain medication (safely)
- Ice packs on the sore area
- Getting properly fitted shoes
- Low impact exercise
- Yoga and Cycling
- Manual Therapy
If you have any questions and need to speak to someone in physical therapy in Manhattan, we would like to help. Click here to learn more on our website.
Visit MSM Wellness Physical Therapy in Midtown Manhattan
We are premier physical therapy in Manhattan and have the tools, resources, and personnel to accomplish our goals of helping you. Our team is dedicated and intelligent to help you live pain-free again! We are compassionate towards our patients. So if you need help getting healthy and enjoying life again, contact us right now. We are looking forward to working with you.
How Do You Treat Piriformis Pain?
The Piriformis is a flat muscle and the most superficial muscle of the deep gluteal muscles that rotate the femur during hip extension and abducts the femur during flexion of the hip. This muscle travels through the opening of the pelvic bone, or the “sciatic notch,” which allows the sciatic nerve to travel into the leg. So how do you treat Piriformis pain? The experts at Manhattan Sports Medicine and Wellness Group, physical therapy in Manhattan, can help here: Here the muscle and nerve are squished together, likely causing pain and a condition known as Piriformis Syndrome. Symptoms can include:
- Pain while sitting.
- Muscle Spasms.
- Back pain
- General pain localized in the lower back region.
- Sciatica – sharp pain that radiates from the lower back down through the leg.
Treatment:
Medication is usually the first step in the treatment process. For Piriformis pain, your doctor may recommend pain relievers, muscle relaxants, and/or anti-inflammatories along with rest. If, after proper rest, pain persists, the main course of treatment involving physical therapy, stretching, and exercising regimen may be enacted. Most stretches and exercises are simple enough and can be done at home without assistance after consultation with a doctor. Your doctor may also recommend some simple lifestyle changes. For example, a common cause of piriformis pain and the syndrome is prolonged sitting. Another common cause is sitting with an item in your back pocket, such as a wallet, putting pressure on your muscle. Avoiding these activities and other ones that cause the condition will be recommended.
If still no relief is felt, more invasive approaches are available. Injections, such as a local anesthetic or a corticosteroid, can be given to dampen the overactivity of the nerve and muscle. However, a final option would be to get surgery to remove portions of the Piriformis muscle or tendon for relief will be discussed.
Contact MSM Physical Therapy in Manhattan!
Don’t let the Piriformis pain stop you or a loved one from doing what they love. Find a solution! Contact our experts at Manhattan Sports Medicine and Wellness Group, physical therapy in Manhattan, to help diagnose and treat your discomfort today!
Total Hip Replacement Exercises
Surgery of any kind can be scary, but hip replacement surgery is one of the most common surgeries performed in the U.S., with more than 2.5 million people and counting having a total hip replacement. After surgery, it’s important to note doing regular exercises can aid in a smooth and speedy recovery. When looking for a physical therapy in Manhattan NY, MSM Wellness and their world-class team of physicians are here for you.
What is a Hip Replacement?
A hip replacement is a common surgery that is done to repair damaged sections of the hip joint. The surgeon will replace the damaged pieces by inserting an artificial joint. It’s typically made out of metal, ceramic, or plastic.
Why Receive a Hip Replacement?
Hip replacements are usually done because of damage caused by arthritis or an injury. Hip replacements help treat pain that is inflicted during your everyday activities. Your doctor may deem it necessary for you to receive a hip replacement especially if your pain doesn’t go away with medication or physical therapy. We accept a majority of insurance plans at manhattan physical therapy in new york.
The Road to Recovery
After surgery, it’s important to practice daily activities and exercise to regain the use of your joints and muscles. A physical therapist will work with you to help you get back on track. In the early stages, they will help you learn how to use a walker, cane, or crutches, and teach you exercises that will strengthen the muscles in your legs.
MSM Wellness, a physical therapy in Manhattan, will work with you and your doctors diligently to ensure that you receive the best-individualized care possible as you regain mobility and get you back to doing what you love.
Exercise is Key
When working with your physical therapist, you’ll have a few main goals to accomplish in your recovery period.
- Improve How Well the Joint Moves- At this stage, your doctor will assess your joint and how well you can move it. Your physical therapist and doctors will work together and create a plan to start increasing your range of motion.
- Strengthening Muscles- To do this you’ll work on your abductor muscles. They help coordinate movements such as walking, standing on one leg, getting in and out of a car, etc. Strengthening your muscles will help you be able to move more easily without pain.
- Exercises for this include extending your leg outward while you stand. Then, once you build a little strength, you will do it laying down, working against gravity. Some other exercises to build back strength are quad sets, leg raises, and knee extensions.
- Improving Balance- Your physical therapist will have you do various balance exercises, like standing on one leg.
If you’re looking for a physical therapy in Manhattan, MSM Wellness and their highly trained team can help you achieve these recovery goals.
Other Exercises
Your physical therapist may also recommend some other exercises to help you recover.
- Walking- Walking is one of the best ways to build hip movement. As time goes on, you will be able to put more weight on your legs, improve blood flow, and reduce swelling.
- Climbing Stairs- Climbing stairs will help increase strength and endurance. Depending on where you are in your recovery, your physical therapist will provide recommendations for modifications on walking up and down stairs until you can walk foot over foot.
- Lying Down Exercises- Your physical therapist may have you do ankle pumps, ankle rotations, knee bends, buttock tightening, etc.
- Standing Exercises- Standing hip extensions, knee raises, etc.
Contact MSM Wellness The Best Physical Therapy in Manhattan
In the search to find physical therapy in Manhattan, look no further than MSM Wellness. Our world-class team is well equipped and dedicated to every patient, as we work with them for a smooth and speedy recovery. With the help of our staff, we’ll get you back to doing the things you love and feeling like yourself again. Schedule an appointment with us today!
What Helps with Hip Replacement Recovery?
Recovery from a hip replacement fluctuates from one individual to the next. Most patients can stroll with help on the same day as their surgery or even the following day. Mostly, they continue routine exercises between 10 and 15 weeks after their hip replacement. Full recovery from a hip replacement can be from 6 months to a year, depending on the age and mobility of the patient. When looking for the best physical therapist in Manhattan midtown east, MSM Wellness is here for all your needs!
Why Get a Hip Replacement?
The vast majority have a hip replacement when medication no longer helps them, and their extensive pain keeps them from doing their day-to-day activities. Individuals who have this surgery tend to have significantly less pain than previously. Post-operation here at the physical therapy clinic in Manhattan main goal is to have patients back on their feet in no time! With this, they can start going back to their daily activities pain-free!
Recovery
Manhattan Sports Medicine Wellness, physical therapy in Manhattan, will work with you and your doctors diligently to ensure that you receive the best-individualized care possible as you regain mobility and get back to doing what you love. Since it is essential to avoid falls and injury to the hip, patients must use any support they can, whether it be canes, crutches, walkers, etc. Staying away from stairs as much as possible is most important until you are fully healed. If you are still experiencing extreme pain a few months post-op, it is best to reach out to your healthcare provider as soon as possible to discuss the next steps to alleviate the pain.
Contact MSM Wellness Physical Therapy Treatment in Manhattan
Here at Manhattan Sports Medicine Wellness we provide non-intrusive treatment until they’re solid enough to get around securely at home. While physical therapy is beneficial, damage to the hip can happen, and more intrusive measures will have to be taken to assist with returning to your pain-free journey. At MSM Wellness, we focus on the comfort of the patient and work at their pace to be sure not to cause further stress on the site. Schedule an appointment with us today!
Physical Therapy in Manhattan for Optimal Health and Wellness
Finding top-notch physical therapy in Manhattan can be challenging with many options available. Manhattan Sports Wellness, a premier physical therapy clinic in NYC, and explains why it’s the best choice for your rehabilitation and wellness needs. From pain management to specialized care, discover how this facility can help you achieve optimal health and functionality.
What is Physical Therapy and Why is it Important?
Physical therapy is a healthcare specialty that focuses on the evaluation, diagnosis, and treatment of musculoskeletal disorders. Physical therapists use various techniques, including manual therapy, exercise, and education, to help patients reduce pain, improve mobility, and prevent future injuries. Physical therapy is crucial for anyone recovering from an injury, surgery, or dealing with chronic pain, as it promotes healing and restores function.
Why Choose Manhattan for Physical Therapy?
Manhattan is home to some of the best physical therapy clinics in the world. With access to top medical professionals and state-of-the-art facilities, Manhattan residents can receive high-quality care tailored to their needs. Manhattan Sports Wellness, located in midtown, offers convenient access to expert physical therapists and comprehensive treatment plans designed to help you recover and thrive.
Who Are the Physical Therapists at Manhattan Sports Wellness?
The physical therapists at Manhattan Sports Wellness are highly trained and experienced professionals dedicated to providing personalized care. Each therapist is committed to helping patients achieve their highest level of function through individualized treatment plans. Whether you need post-operative care, sports rehabilitation, or help with chronic pain, the physical therapists at this clinic are equipped to meet your needs.
How Does Acupuncture Complement Physical Therapy?
Acupuncture is a complementary therapy that can enhance the benefits of physical therapy. By stimulating specific points on the body, acupuncture helps reduce pain, improve circulation, and promote healing. At Manhattan Sports Wellness, acupuncture is integrated into treatment plans to provide a holistic approach to patient care, ensuring the best possible outcomes.
What Makes NYC a Hub for Physical Therapy?
NYC is a hub for physical therapy due to its diverse population and concentration of top-tier medical facilities. The city’s vibrant healthcare ecosystem attracts leading physical therapists who offer cutting-edge treatments and techniques. Patients in NYC have access to a wide range of services, from traditional physical therapy to specialized care for conditions like pelvic floor dysfunction and chronic pain.
Why Choose a Physical Therapy Clinic in Midtown Manhattan?
Choosing a physical therapy clinic in midtown Manhattan offers unparalleled convenience. Located in the heart of the city, Manhattan Sports Wellness is easily accessible by public transportation and provides a modern and welcoming environment for patients. The clinic’s central location ensures that you can receive the care you need without having to travel far.
What Insurance Plans Are Accepted at Manhattan Sports Wellness?
Manhattan Sports Wellness accepts various insurance plans, making it easier for patients to access high-quality care. Before your first appointment, it’s essential to verify that your insurance plan is accepted. This step helps avoid unexpected costs and ensures you can focus on your recovery without financial stress.
How Can Physical Therapy Help with Pain Management?
Physical therapy is an effective approach to pain management, addressing the root cause of your pain rather than just masking symptoms. Through techniques like manual therapy, exercise, and education, physical therapists at Manhattan Sports Wellness help relieve pain, improve mobility, and prevent future issues. Whether dealing with back pain, neck pain, or other chronic conditions, physical therapy can provide lasting relief.
What is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy focuses on treating dysfunction in the pelvic region, which can cause pain, incontinence, and other issues. Specialized pelvic floor therapists at Manhattan Sports Wellness use targeted exercises and techniques to strengthen the pelvic floor muscles and improve function. This therapy is essential for individuals experiencing pelvic floor dysfunction and can significantly enhance their quality of life.
How Do Physical Therapists in Manhattan Individualize Care?
Physical therapists at Manhattan Sports Wellness prioritize individualized care, tailoring treatment plans to each patient’s unique needs. By conducting thorough evaluations and considering factors like medical history, lifestyle, and goals, therapists create personalized plans that address the specific challenges and objectives of each patient. This individualized approach ensures the most effective and efficient path to recovery.
What Specialized Care is Available at Manhattan Sports Wellness?
Manhattan Sports Wellness offers specialized care for various conditions, including sports injuries, post-operative recovery, and chronic pain management. The clinic’s comprehensive services include manual therapy, acupuncture, and individualized exercise programs, all designed to help patients achieve optimal health and functionality. The specialized care provided ensures that each patient receives the best possible treatment for their specific needs.
Achieve Optimal Health with Manhattan Sports Wellness
Choosing the right physical therapy clinic is crucial for your recovery and long-term health. Manhattan Sports Wellness stands out for its experienced physical therapists, comprehensive services, and personalized care. Located in midtown Manhattan, the clinic offers convenient access to top-notch physical therapy, making it easier for you to achieve optimal health and wellness.